In the Zone program - Instructions for use
- Feb 4, 2020
- 2 min
Building resilience and emotional agility for Equestrians Interactive one day workshop
- Mar 13, 2019
- 2 min
11 skin problems worsened by stress
- Feb 5, 2019
- 2 min
Why do I forget my dressage test?
- Jan 29, 2019
- 1 min
Fit to ride ?
- Jan 18, 2019
- 1 min
British Boxing Podcast talk - Mind over matter
- Jan 14, 2019
- 1 min
Part 2 - More motivation tips for riders
- Jan 14, 2019
- 1 min
6 tips to increase motivation for riders
- Jan 9, 2019
- 2 min
Am I suffering lack of confidence or is it actually just lack of motivation?
- Jan 8, 2019
- 1 min
“First Aid Breathing” Helps reduce stress, anxiety, and panic attacks, and calm and focus the mind
- Nov 18, 2018
- 1 min
Competition nerves and fear of "Not being good enough"
- Nov 3, 2018
- 6 min
How to overcome your fear of jumping
- Oct 20, 2018
- 3 min
How to overcome the fear of being out of control
- Oct 2, 2018
- 2 min
Reducing your fear of falling off
- Sep 3, 2018
- 0 min
- Jun 7, 2018
- 0 min
- Mar 17, 2018
- 2 min
You have my permission to get off ........as if you ever needed it !
- May 29, 2017
- 2 min
Why have I lost my confidence
- Feb 12, 2017
- 1 min
Another tool in the toolbox
- Nov 25, 2016
- 4 min
Get your feelings out of the fridge
West Chiltington, West Sussex, RH20 2QY,
United Kingdom
Tel: 07880 336059