My Story

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I am a Sports Psychotherapist and Emotional Resilience trainer.

 

Clients usually come to me to overcome trauma and fear, either as a result of an accident or injury or simply life challenges, and to increase their sporting performance.

 

I've often been told that I'm their "last resort" before giving up! 

 

As a British Horse Society - Assistant Instructor and Intermediate Stable Manager with over 30 years experience as a rider, instructor, trainer and competitor in many disciplines from dressage, showjumping, eventing, showing, and even as a work jockey for a racing yard, I have a unique understanding of my clients' challenges.

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But I'm also a divorced mother with two girls, whose life, like most of us, has taken a lot of twists and turns to produce some serious challenges and issues to overcome. This helps me to understand the issues my clients face, and the very real effect they can have on themselves and their families and enables me to work with them to produce real, fast, and effective changes.

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I set up practice in 2008 completing training to Advanced Diploma in Hypnosis, Master NLP, and Advanced "Lightning Process" Practitioner with Phil Parker in London. This technique was specifically designed to help clients recover from chronic health issues like ME and auto-immune conditions. 

 

Children and young adults with long term health conditions typically have issues with social confidence, self-esteem and eating disorders, and my particular area of interest was the more unusual cases and children, which necessitated bespoke programs. (successfully helping the youngest ever child  - three and a half years old - on his road to recovery from ME) 

 

In 2011 order to deepen my knowledge of psychoneuroimmunology (PNI) I undertook a Dip HE in Clinical Hypnosis.

 

Two years later after developing my knowledge of Advanced Hypno-therapeutic techniques to help clients with PTSD, pain, and trauma, I graduated BSc (Hons) 1st class in Clinical Hypnosis from St. Mary's University, Twickenham. 

 

This means that my clients benefit from a broader range of options tailored to them. I can help you through major life changes, such as pregnancy and childbirth, divorce, bereavement, loss, and career changes.

 

Whatever the issues you face, I can help you love your life through a combination of powerful, effective, gentle and non-threatening techniques and tools that have already helped many, many people young and old, including myself.

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Contact me now by email or telephone to discuss how I can help you. I shall be very happy to answer your questions in confidence and without obligation and to help you discover how you can move to where you truly wish to be.